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vietnamese chicken salad with rice noodles

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Vietnamese Chicken Salad with Rice Noodles made with chicken, cabbage, carrots, lime, mint, cilantro, and a tangy homemade dressing. 370 calories and SO good!

INGREDIENTS

for the dressing

  • 3 serrano peppers
  • 4 cloves garlic
  • 2 tablespoons rice vinegar
  • 2 tablespoons brown sugar
  • 4 tablespoons fish sauce
  • 6 tablespoons lime juice
  • 6 tablespoons vegetable oil

for the salad

  • 1 lb. boneless skinless chicken breasts
  • 6 ounces rice noodles
  • 4 large carrots, peeled
  • 8-10 full leaves of green cabbage
  • one large handful of each — cilantro leaves, mint leaves, and green onions

INSTRUCTIONS

  1. DRESSING: Thinly slice the serranos and set aside. Pulse all the remaining dressing ingredients in a food processor until smooth. Stir in the sliced serranos.
  2. CHICKEN: Bring a large pot of water to boil over high heat. When the water reaches a rolling boil, add the chicken breasts, turn heat off, and cover with a tight-fitting lid. Let the chicken cook for 25-30 minutes – while it’s cooking, you can prep the other ingredients. Remove from water, let cool slightly, and shred with two forks. Pour a small amount of the prepared dressing on the chicken to give it flavor and set aside or refrigerate until ready to use.
  3. NOODLES: Soak the rice noodles in a large bowl of cold water for 15 minutes or until softened. Heat a small amount of the dressing in a large skillet over medium high heat. Add the drained noodles and stir-fry for 5 minutes (I found it helpful to grab the handle and give the pan a good shake every 30 seconds or so). Cut through the noodles with a kitchen scissors if you want them to be shorter and easier to eat.
  4. VEGETABLES: Cut the carrots into pieces and pulse in a food processor for 10-15 seconds until finely chopped. Shred the cabbage. Mince the cilantro, mint, and green onions.
  5. ASSEMBLY: Toss the chicken, noodles, vegetables, and remaining dressing (to taste) together. Serve immediately.


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