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Ingredients
- 1 lb ground chicken
- 1 egg beaten
- 2 sprigs of green onion finely chopped
- 1 celery stalk trimmed and finely diced
- 1 tablespoon almond or coconut flour
- 1 tablespoon mayonnaise
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp pink sea salt
- 1 tsp ground black pepper
- 1 cup of buffalo wing sauce
Preparation Method
- Preheat the oven to 400. Spray a sheet pan with non-stick cooking spray or grease with Olive oil, coconut oil or butter.
- In a large bowl, combine all ingredients, minus the buffalo sauce. Mix well.
- Use your hands to form 2″ balls, the mixture will be sticky.
- If desired set out a small amount of almond or coconut flour to dust your palms with.
- I personally just pushed through it and made a mess all over my hands.
- Place meatballs on a sheet pan. Bake for 15 minutes or until center has reached 160ยบ
- Remove meatballs from the oven. Place in a skillet or pot over medium-low heat.
- Coat with buffalo sauce. Continue to cook just until sauce is warmed.
- Serve over pureed celery root or cauliflower that has been mixed with a ranch seasoning packet.
Enjoy it!!
https://lowrecipe.net/keto-buffalo-chicken-meatballs/
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